Before we know what needs work, we need to identify the strengths and challenges of the relationship. This process allows for a tailored approach to reaching the goals you desire for your relationship.

During this process you will have the option to complete a state of the art assessment tool. This tool is founded from the 40-years of research from the Gottman Institute and helps us better understand the dynamics in your relationship.

We will focus on improving the relationship in three primary areas: friendship, conflict management, and creation of shared meaning. We will work during this time to replace unhelpful patterns with positive interactions all while repairing past hurts and betrayals.

Number of sessions is variable and based on the couple, your concerns, and your goals.

Relapse prevention is imperative as a part of this work. I want you to have a plan for ongoing success.

I want you to go into the process knowing that my job is to work myself out of a job - meaning I want you to feel confident and competent in your new ways of interacting.

Also, relationships are an evolution. This means it can be beneficial to have routine check-ins and booster sessions.